Posted by: blairbob | June 23, 2010

6-22

Skipped HS workout though I could probably do it. Managed to get up into a floor bridge from the floor but noticed there is still stress on the right clavicle. It needs more time.

HSPU are fine unless I arch through the shoulder/chest (like pushing to a bridge from the floor). As well, need to let right shoulder loosen up from pull. Both shoulders are starting to feel better than they have been as I’ve only been doing shoulder mobility typically with bands instead besides stretches and shrugs and cuban presses.

May go DL tomorrow pending shoulder.

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