Complete four rounds:
60’ backwards sled/tire sprints – did 200′ with 148lbs
40’ Squat Jumps – shoulda used weighted backpack, oh well
5 Depth Jumps 3 1/2 feet or so
10:25ish. Straight through no rest periods as I wanted to see if I could do it. Last 40′ of each sled pull was slightly slower than prior 160′.
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