Some stretching and shoulder mobility series
I’m going to give my shoulder 1-2 more weeks. If it gets better, I’m dandy but if it stays the same I will take off all upper body work for 3 weeks, I’m thinking. Lame and boring.
Some stretching and shoulder mobility series
I’m going to give my shoulder 1-2 more weeks. If it gets better, I’m dandy but if it stays the same I will take off all upper body work for 3 weeks, I’m thinking. Lame and boring.
Posted in Gymnastics Workout
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